If your anything like me you never seem to have the time to prepare a decent healthy meal. I’m so glad you came. I remember raising my family and working full time and I was exhausted at the end of the day. I’m sure you are too. Well, I have good news. It is actually easier than I thought. I only wish I started earlier but that is ok.
I would like to introduce myself. My name is Brenda. I was born in 1961 which makes me currently 56 years old. When my kids were in grade school, I was a stay at home mom and was able to take the time needed to provide decent meals. They weren’t always the healthiest, but certainly not garbage food either. As soon as high school hit, I started working full time and my whole life changed. I was exhausted after work so often my husband (at the time) started making the meals. They were always delicious but rarely the healthiest. We both gained a lot of weight. I never complained because I certainly didn’t have the energy to start cooking after work. I travelled a hour to work and an hour back.
I know it is so much easier buying frozen meals, ordering out, cooking processed foods, canned etc. but with a little time management healthy meal planning becomes a routine. Not only will the meal be tastier, it will certainly be healthier.
I’m currently living on my own but I am back to working full time again. I’m still very tired after a full days work. The way I look at things now, even if I only get my meal prepped, cooked and clean up the kitchen, I’m satisfied. Hope you will view my site and follow along. I can’t change the past but I can change my future. We can do this, I know we can. Please share any insight, ideas, tips you wish. We are all in this together.
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