My name is Brenda. I was born in 1961 which makes me currently 56. I am divorced and living on my own now. I helped raise 3 amazing now adults. My true meaning for this life.
I am very guilty of not taking care of me. I was always last. Aren’t most mom’s? My life has been a roller coaster ride but the one thing I will never regret is having my kids. They are everything to me and I have a wonderful relationship with each of them.
One thing I know for sure, it isn’t what you preach to them, it is the role modelling that truly sticks with our kids. If I could do it again, I would have made taking care of my body a priority. Little did I know then what I know now.
I am certainly no expert now, but I now am in control of what goes in my body. I am not happy with my body right now but that took years of neglecting it so I need to give myself a break. I can only move forward. So I want to start being a healthy meal planner and put everything else on the back burner.
If you are at the same place in your life, I truly hope my journey inspires even one of you.
To a better lifestyle